- 45 min45 minutes
Do you want to interact with peers in a therapeutic way? Maybe you are not ready to meet with a counselor one on one? When you are struggling, it may start to feel like you are the only person on earth experiencing your struggle. You are wondering.. - "is this normal?" - "Does anyone else feel this way?" - "It'll be nice to hear what other people have to say about this" Group Therapy could be for you. Our counselors help create a safe space for people who are experiencing similar struggles. You are able to engage and learn, not only from the counselor, but from peers with similar lived experiences. It is easy to feel alone when facing struggles, Join a therapeutic group that will benefit you most.