The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient....

If you are desiring connection with your teen and family during this season, we want to encourage you that simple can be effective. We realize that this process will contain trial and error. There is grace for you as you endeavor to connect and navigate life at home. Family Activities Look for opportunities to laugh and play together. Have a game night. Spend time in the sun. Camp in your backyard. Play sardines. Have a dance party. Have fun with it! Create family rhythms that fit your family...